How to Rekindle the Flame..

How to Rekindle the Flame..

Do you feel the “spark” has died down in your relationship? Do you still kiss as much? Has sexual intimacy started to decline? Are you still as passionate about your partner as when you first met? Although there might be many reasons why the flame is...
Self-harm in Teens

Self-harm in Teens

Self-harm is when a person deliberately hurts themselves and causes physical pain. They usually engage in this behaviour to cope with complicated feelings or situations. It is a way to try and get control of emotions or relieve tension from stressful situations. Some...
Rebuilding Trust in a Relationship

Rebuilding Trust in a Relationship

“Trust is the foundation of a healthy relationship”. We have heard the saying time and again, “Without trust, you have nothing”. Trust is the glue that holds relationships together. It makes us feel safe and allows us to be vulnerable, connect...
When love is not enough..

When love is not enough..

“All we need is love”, a famous song performed by the Beatles. We see it in movies and on social media that all you need is love to have a good long-lasting relationship. We romanticize and idealize love in such a way that it sometimes clouds our judgment,...
My Kinda Life
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