Is your child being bullied?

Is your child being bullied?

Bullying is currently making headlines in the news in South Africa but it is, unfortunately, a worldwide problem. The term bullying can be described as an individual using power to control, harm, or humiliate someone else, normally someone weaker, smaller, or more...
Social Media Addiction in Teens and Young Adults

Social Media Addiction in Teens and Young Adults

There is a fine line between ensuring your teen understands how to use technology and creating a healthy online presence vs. providing their psychological and physical health remains intact. Most parents are aware of this but find it challenging to manage without...
Depression In Teens And The Warning Signs

Depression In Teens And The Warning Signs

Lets face it – Covid has taken a psychological toll on all of us. Many of us experienced the loss of a loved one, a friend, or a family member. Several people became part of the Country’s unemployment statistics all the while living in fear of contracting the virus....
How will divorce affect my Teen?

How will divorce affect my Teen?

The collapse of a family unit is a traumatizing event which could lead to challenges for teenagers who are already in the clutches of hormonal changes which, on its own, is a fragile and confusing time of their lives. Choosing to navigate the process of divorce...
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